Welcome to Healing Hands Massage Therapy
Come and let your body enjoy a healthy massage. I use only the highest quality natural and organic massage products.
Bristol, Virginia's Best Place To Come and Unwind
Office of Sarah E. Otis - Licensed, Certified and Nationally Certified
Therapeutic Massage Therapy for Wellness, Specializing in Massage for Chronic Pain and Stress Reduction
Do you suffer with headaches, neck and shoulder tension, backache, Fibromyalgia, chronic pain or any other body aches?
You need to come and discover how massage can help you with all these ailments.
Sarah focuses on the individual needs of each client. She tailors your session based on your needs and health concerns. She works with individuals who suffer with chronic pain syndromes or Fibromyalgia and those who just need to unwind and relax.
When you enter through the doors of Healing Hands Massage Therapy, you will feel an immediate sense of calm and serene which will follow you home in your relaxed state of harmony.
12 Benefits of Regular Massage
1. Massage helps maintain physical, mental, and emotional health by preventing accumulation of stress in the body.
2. Increase of nutrients to the system (by way of the bloodstream), and the release and flushing out of cellular wastes, can rejuvenate and restore body tissues. With regular massage, this can have a toning, strengthening, and energizing affect on the whole body system.
3. Regular and systematic massage causes muscles to become firmer and more elastic.
4. Massage prevents and releases stiffness and soreness of muscles and joints, restoring fatigued muscles faster than passive rest. Thus regular massage is an integral part of many people’s workout and training programs.
5. With regular massage, a healthy radiance to the skin becomes evident. Your skin tends to become softer, more supple and of a finer texture.
6. With the improvement of surface circulation, the work of the heart is lessened and the blood-making process is enhanced, resulting in an increase in red and white blood cells. With regular massage, this can have a positive effect on the immune system.
7. Massage aids in lymph circulation and drainage by getting rid of the waste products in the tissues. Regular massage can help eliminate and prevent accumulation of waste in the body, which can lead to serious illness.
8. Tension in muscles is relieved. When this happens, there is a lessening of stress in the body and an increase in energy. Clients getting regular massages claim they are better able to cope with stress, emotional problems, and changes.
9. Many people receive regular massages as much for psychological as for physical health. They claim massages make them feel more alive, invigorated and energetic. It increases body awareness and reduces mental strain, giving a renewed sense of well-being.
10. Some clients feel that regular massages keep them looking more youthful and encourages them to pay more attention to proper nutrition, exercise and good health practices.
11. Allowing the time to give yourself, take care of yourself, and treat yourself well on a regular basis, has a positive effect on many other areas of your life.
12. You DESERVE to feel good.
Therapeutic Massage
From infants to elders, therapeutic massage is helpful for nearly everyone! Regular massage therapy strengthens the immune system. Babies who receive massage from their parents sleep well and are easy to sooth. Teen-agers benefit from massage as a relief from sports, poor posture, and carrying heavy backpacks. Adults, who are often over-scheduled both at work and at home, need massage time to relax, unwind, and decrease the harmful effects of high stress and anxiety. Elders benefit from massage, as it helps aging muscles and joints to feel better and decreases social isolation.
Sarah is gifted and well trained, she is eager to be comprehensive and sensitive to specific needs. -- Anonymous 